"I've Failed Every System Before"
The second I describe that Tuesday, your brain fires back: "Yeah, but I've tried before and failed." Good, it's the most important objection, so let's take it head-on.
The surface words are "I've failed before." The real fear underneath is "I'm the problem, so I'll just fail again." But you already sat through the autopsy: every past attempt failed because it ran on willpower or on training the deficit, and both of those are dead ends, on the record, with the effect sizes to prove it. A past failure using a broken tool tells you nothing about an attempt that doesn't use that tool. You're not doomed to repeat your track record, you're changing the mechanism. The thing that broke every single time isn't even in this plan.
This article is drawn from the Attention Deficit course and describes population-level research, not personal medical advice. Talk to a qualified practitioner before changing anything.