Build Your Return (the part that actually carries you)
This is the most important lesson in the bridge, because this is where most people quietly leave.
Not because Part 2 was bad, because nothing brought them back, and "I'll remember to" is precisely the thing your brain doesn't do. So we don't leave the return to memory or motivation. You're going to build three returns, right now, with your hands.
This article is drawn from the Attention Deficit course and describes population-level research, not personal medical advice. Talk to a qualified practitioner before changing anything.